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Disclaimer

While the Average Joe Fitness Program is a safe workout plan if followed correctly (and with the proper warm up before each exercise session), it's very important you consult with your physician first before:

• Starting a new exercise program
• Trying new supplements
• Changing your diet
  

This is important just in case you have an undiagonosed health condition or unknown allergy to a new food or supplement. We can't be held responsible for this, and I can't be held responsible if you hurt yourself as a result of exercising.

Lastly, this fitness program works, but results will of course vary from person to person based on how much effort and motivation is put into the program overall.

Do you have any questions? Send an email to:
contact (at) averagejoefitnessprogram.com

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